Nutrition

Lupus and Coffee

How many of us NEED a cup of coffee to start our day? Yet, what does it mean to consume coffee while living with lupus? The medical community is beginning to ask that question as well. Read on and find out about coffee and its impact on lupus. Introduction What Makes Coffee, Coffee? Coffee and…

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The Mind-Body Connection

Contents: What is the Mind-Body Connection? How can emotions affect physical well-being? How do you achieve balance and build a stronger mind-body connection?   What is the Mind-Body Connection? The term “mind-body connection” refers to the way your body responds to the way you think, feel, and act.  Stress, anxiety, emotional distress can cause negative…

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