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Sugar seems to be in everything. The average American gets 270 calories of “added” sugar each day in processed foods and sugary drinks – about 17 teaspoons!  Unfortunately, consuming too much sugar can cause many serious health issues.  So, what does this mean for those living with lupus?  Read on to find out. A Quick…

Lupus may affect the central nervous system in possibly up to 40% of those living with SLE.  Often labelled by the rather scary sounding name, “neuropsychiatric lupus,” its symptoms can range from mild brain fog and headaches to more serious conditions like memory loss, seizures, strokes and others that can dramatically affect quality of life. …

Talking about “biomarkers” may not sound exciting, or even particularly interesting, yet they are absolutely critical to both diagnosing lupus and improving treatment plans for patients.  They are also vitally important tools that scientists use in their search for a cure, and the future of biomarkers is a bright one for those living with lupus! …

 As you know, stress can negatively affect one’s health in many ways.  It can range from minor concerns to severe traumas that can lead to post-traumatic stress disorder (PTSD).  The latest research on stress and lupus shows growing evidence that the effects of PTSD may actually trigger the development of lupus as a disease!  What…

Artificial sweeteners have become a prevalent way to reduce sugar and its potentially harmful effects.  Yet, is there a downside to consuming artificial sweeteners for someone living with lupus?  Read on to find out. Introduction The Problem with Sugar … and Artificial Sweeteners to the Rescue! Artificial Sweeteners and Lupus In Conclusion: What is best…

Selenium may be the most important nutrient that you have never heard of.  Yet, it is vital for maintaining overall health and reducing the inflammation caused by autoimmune diseases like lupus. Read on to learn more about the relationship between selenium, inflammation and SLE. What is selenium and why is it important for your health?…

The pituitary is the most important endocrine gland in your body and autoimmune hypophysitis, though rare, is a condition that can dramatically affect your health and your life with lupus.  How?  Read on to find out! The 30-second Overview Your Pituitary – A Quick Overview Autoimmune Hypophysitis – A Quick Overview Autoimmune Hypophysitis and Lupus…

Your skin is amazing!  It is your first line of defense against foreign germs, yet simultaneously, an incredibly complex ecosystem of bacteria, fungi and more that make up your skin’s natural microbiome.  It is also where lupus can make its most obvious appearance – with rashes, sores, alopecia and even scaring.   So, how do…

Those living with lupus have a higher risk of developing diabetes.  Yet, there are many ways to reduce these risks and maintain good health!  What are the risks, what are the signs to look for, and what does it take to successfully manage both lupus and diabetes?  Read on to find out!   Introduction: The…

Infections are a significant cause of concern for those with lupus, accounting for up to 30% of all lupus deaths!  So, what are the risks, and what can be done to lower them? Introduction to Lupus and Infections Who are at the greatest risk of infection? Which infections pose the greatest risks? Can infections cause…