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Depression

Dealing With a Lupus Depression: How Do You Cope?

Researchers of a 2017 meta-study published in the journal BMC Psychiatry found that approximately 25% 0f individuals with lupus experience depression. You may be one of those individuals who suffer from this often debilitating condition, especially when trying to come to terms with having lupus. Why does this happen and what can you do to…

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Managing Other People’s Feelings When You Are Ill

Having a chronic disease like lupus can be difficult, to say the least.  Coming to grips with the reality that lupus is now a thread in the tapestry of your life is scary and extremely overwhelming.  Once you are told you have lupus, you then have to share the news with the world (or at…

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Teens with Lupus: Questions and Answers To Help Teens Deal.

Contents: What are the facts? How to Deal with Depression & Anxiety How to Deal with Worry About the Future How to Deal with Social Activities How to Deal with Explaining Lupus to Your Friends How to Deal with Your Parents or Guardian How to Deal with Dating Important Resources   When a teenager or…

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Chronic Fatigue Syndrome

Contents: What is Chronic Fatigue Syndrome? What are the symptoms of CFS? How is CFS diagnosed? Causes Treatment Living with CFS The cycles of CFS Preparing for a doctor’s visit In Conclusion   What is Chronic Fatigue Syndrome? Chronic fatigue syndrome (CFS), is a debilitating and very complex disorder characterized by extreme fatigue. This type…

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The Gratitude Attitude: Inspirational Quotes

Contents: What is a gratitude attitude? Here are five ways to get started on your road having a gratitude attitude: Ten gratitude quotes to get you started:   What is a gratitude attitude? As we are nearly deep into all of the joy and stress that the holiday season offers, it seems like a good…

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The Mind-Body Connection

Contents: What is the Mind-Body Connection? How can emotions affect physical well-being? How do you achieve balance and build a stronger mind-body connection?   What is the Mind-Body Connection? The term “mind-body connection” refers to the way your body responds to the way you think, feel, and act.  Stress, anxiety, emotional distress can cause negative…

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Coping With Lupus

Coping with Lupus: How Does Lupus Affect Your State of Mind and Body?

Contents: Coping with Lupus Some Main Challenges you May Face Things You Can Do To Help Yourself With hope, there are always possibilities   Coping with Lupus Whether you have been recently diagnosed with lupus or have been living with it for many years, learning to live with, what can be a very debilitating disease,…

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