Depression

Lupus and Neurotransmitters

Lupus can attack any part of the body, and that includes the brain – causing lupus fog, memory problems and even mood swings.  Neurotransmitters, are your brain’s chemical messengers and they are definitely part of the possible.  What are neurotransmitters and why does it matter to those living with lupus?  Read on to find out! …

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Lupus and Kratom

Using kratom to treat many health conditions, including lupus and its overlap diseases, is highly controversial. What is kratom and is it worth the risk?   Introduction to Lupus and Kratom How can kratom treat lupus? What are the risks of kratom use? In Conclusion Introduction to Lupus and Kratom Kratom may sound like something…

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Lupus and Isolation: A Guide to Surviving the Holidays During a Global Pandemic

Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…

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Lupus and Brain Fog

An estimated 80% of individuals with lupus will experience brain fog. Learning what may contribute to brain fog and how to manage it can improve day-to-day quality of life.   Introduction Characteristics of Lupus Brain Fog What Causes Lupus Brain Fog? Testing Cognitive Function Managing Lupus Brain Fog Impact of Lupus Brain Fog on Quality…

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Dealing With a Lupus Depression: How Do You Cope?

Researchers of a 2017 meta-study published in the journal BMC Psychiatry found that approximately 25% 0f individuals with lupus experience depression. You may be one of those individuals who suffer from this often debilitating condition, especially when trying to come to terms with having lupus. Why does this happen and what can you do to…

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Lupus and Emotional Health: The Impact of Mental Health Therapy on Overall Well-Being

It is normal to feel overwhelmed at times. You may feel stressed, anxious, depressed or even angry. Emotions are a part of life, yet at times they are overwhelming.  When you have lupus, a flare, especially when you’ve been feeling pretty decent, can throw you for a loop.  A new diagnosis of lupus comes with…

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Living with Lupus: Managing Other People’s Feelings When You Are Ill

Sometimes the hardest part of telling others that you have lupus is managing how they deal with your news. Read more about the complex emotions that can arise from a lupus diagnosis. Introduction Fear of the Unknown Vulnerability Trust Jealousy Guilt and Shame In Conclusion   Introduction Having a chronic disease like lupus can be difficult, to say the…

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Teens with Lupus: Questions and Answers To Help Teens Deal

Contents: What are the facts? How to Deal with Depression & Anxiety How to Deal with Worry About the Future How to Deal with Social Activities How to Deal with Explaining Lupus to Your Friends How to Deal with Your Parents or Guardian How to Deal with Dating Important Resources   When a teenager or…

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Coping With Lupus

Coping with Lupus: How Does Lupus Affect Your State of Mind and Body?

Contents: Coping with Lupus Some Main Challenges you May Face Things You Can Do To Help Yourself With hope, there are always possibilities   Coping with Lupus Whether you have been recently diagnosed with lupus or have been living with it for many years, learning to live with, what can be a very debilitating disease,…

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