Emotional Health
About Lupus, Blog, Brain and Nervous System, Comorbidities, Coping With Lupus, Depression, Emotional Health, Featured, Mind/Body Connection, Stress, Systemic Lupus Erythematosus (SLE)
Lupus and PTSD
As you know, stress can negatively affect one’s health in many ways. It can range from minor concerns to severe traumas that can lead to post-traumatic stress disorder (PTSD). The latest research on stress and lupus shows growing evidence that the effects of PTSD may actually trigger the development of lupus as a disease! What…
Biology of Autoimmunity, Brain and Nervous System, Depression, Emotional Health, Human Biology, Human Biology and Anatomy, Nervous System, Symptoms, Systemic Lupus Erythematosus (SLE)
Lupus and Neurotransmitters
Lupus can attack any part of the body, and that includes the brain – causing lupus fog, memory problems and even mood swings. Neurotransmitters, are your brain’s chemical messengers and they are definitely part of the possible. What are neurotransmitters and why does it matter to those living with lupus? Read on to find out! …
5-Minute Read, Blog, Coping With Lupus, Emotional Health, Living with Lupus, Mind/Body Connection, Self-care, Stress, Therapies
Lupus and Self-care: A Day at the Spa
Prioritizing routine self-care is a must for both women and men living with lupus. Enjoying a day at the spa – or creating a spa-like experience at home – can feed the body and soul! Introduction to Lupus and Self-care: A Day at the Spa Building the Perfect Spa Day In Conclusion Introduction to…
5-Minute Read, About Lupus, Blog, Coping With Lupus, Emotional Health, Fatigue, Invisible Illness, Living with Lupus, Stress
Spoon Theory
Finding the right words to put living with lupus in perspective can be difficult. Spoon Theory to the rescue! What is Spoon Theory? Who is a Spoonie? Life as a Spoonie In Conclusion What is Spoon Theory? In 2003, Christine Miserandino created The Spoon Theory to explain what life is like for someone living…
Blog, Coping With Lupus, Depression, Emotional Health, Holidays and Seasons, Living with Lupus, Social Issues, Stress
Lupus and Isolation: A Guide to Surviving the Holidays During a Global Pandemic
Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…
About Lupus, Chronic Fatigue Syndrome, Emotional Health, Fatigue, General Information, Living with Lupus
Chronic Fatigue Syndrome and Lupus
While Chronic Fatigue Syndrome is not an overlap disease of lupus, current research is revealing more and more similarities between both conditions and what may cause them. Introduction What causes CFS? What are the symptoms of CFS? How is CFS diagnosed and treated? In Conclusion Introduction In 2015, the Institute of Medicine (IOM) published a…
Blog, Depression, Emotional Health, Featured, Social Issues, Stress
Lupus and Emotional Health: The Impact of Mental Health Therapy on Overall Well-Being
It is normal to feel overwhelmed at times. You may feel stressed, anxious, depressed or even angry. Emotions are a part of life, yet at times they are overwhelming. When you have lupus, a flare, especially when you’ve been feeling pretty decent, can throw you for a loop. A new diagnosis of lupus comes with…
5-Minute Read, Blog, Caregivers, Coping With Lupus, Emotional Health, For the Caregiver, Self-care, Support
Caring for the Caregiver: What You Need to Know
Lupus caregivers can also feel the strain of living with a chronic illness, often neglecting their own well-being while being attentive to others. So how can caregivers make sure to get the care they need? Read on to find out. Introduction to Lupus and Caring for the Caregiver How can those with lupus support caregivers?…