Living with Lupus

Introduction: How Society “Constructs” Illness The Social Construction of Lupus So, What Can We Do? In Conclusion – It Takes a Community!    Introduction: How Society “Constructs” Illness It is easy to think that being “sick” or “healthy” is just a matter of lab tests and a medical diagnosis, but they also represent labels that…

Imagine biting into your favorite dish, only to find the flavors bland, metallic-tasting or even completely gone. For people living with lupus, this surprising symptom can do more than just turn everyday eating into a blah experience; it can significantly affect your health and quality of life. How?  Check out this week’s blog article to…

Lupus can impact various aspects of a person’s life, and sexual intimacy is no exception. Unfortunately, this important topic is often not addressed in conversations between patients and healthcare providers. It is essential to recognize the physical, emotional, and social challenges lupus may present to sexual health. Read on to learn how to navigate these…

There is nothing quite like a breath of fresh air … for a multitude of reasons.  Yet, polluted air can hold the potential for triggering the immune system in a negative way with every breath.  What can this mean for those living with lupus?  Read on to find out! Introduction Lupus, The Air and Your…

Sugar seems to be in everything. The average American gets 270 calories of “added” sugar each day in processed foods and sugary drinks – about 17 teaspoons!  Unfortunately, consuming too much sugar can cause many serious health issues.  So, what does this mean for those living with lupus?  Read on to find out. A Quick…

Summertime … and the livin’ with lupus is… not easy. With the intense sunlight, heat, humidity, wind, pollen and even air pollution, summer can make life miserable for those living with SLE.  Summer conditions can trigger flares and possibly even the disease itself.  To learn how to best manage this time of year, read on. …

The spice that gives the most flavorful curry dishes their distinctive taste and color also contains antioxidants and other chemicals that may help improve some symptoms associated with lupus! How to separate the facts from fiction? Read on …. Introduction to Lupus and Turmeric How might turmeric help with lupus? What are the risks? In…

Prioritizing routine self-care is a must for both women and men living with lupus. Enjoying a day at the spa – or creating a spa-like experience at home – can feed the body and soul!   Introduction to Lupus and Self-care: A Day at the Spa Building the Perfect Spa Day In Conclusion Introduction to…

Finding the right words to put living with lupus in perspective can be difficult.   Spoon Theory to the rescue! What is Spoon Theory? Who is a Spoonie? Life as a Spoonie In Conclusion What is Spoon Theory? In 2003, Christine Miserandino created The Spoon Theory to explain what life is like for someone living…

Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…