Social Issues

Native Americans (American Indians and Alaska Natives) are 1.7 times more likely to have lupus than other ethnicities and have the worst outcomes and mortality rates. Why? The reasons are nuanced and incredibly important for all living with lupus. Introduction to Native Americans and Lupus Why is understanding how lupus affects the Native American population…

Blog, Coping With Lupus, Depression, Emotional Health, Holidays and Seasons, Living with Lupus, Social Issues, Stress

Lupus and Isolation: A Guide to Surviving the Holidays During a Global Pandemic

Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…

Blog, Brain and Nervous System, Depression, Emotional Health, Featured, Invisible Illness, Living with Lupus, Mind/Body Connection, Social Issues, Stress, Symptoms, Systemic Lupus Erythematosus (SLE)

Dealing With a Lupus Depression: How Do You Cope?

Researchers of a 2017 meta-study published in the journal BMC Psychiatry found that approximately 25% 0f individuals with lupus experience depression. You may be one of those individuals who suffer from this often debilitating condition, especially when trying to come to terms with having lupus. Why does this happen and what can you do to…

Blog, Depression, Emotional Health, Featured, Social Issues, Stress

Lupus and Emotional Health: The Impact of Mental Health Therapy on Overall Well-Being

It is normal to feel overwhelmed at times. You may feel stressed, anxious, depressed or even angry. Emotions are a part of life, yet at times they are overwhelming. When you have lupus, a flare, especially when you’ve been feeling pretty decent, can throw you for a loop. A new diagnosis of lupus comes with…