Diet and Nutrition

Lupus and Leaky Gut Syndrome

Gut health has increasingly become an important focus for many autoimmune conditions, like lupus – and leaky gut syndrome is one of the more controversial areas in that research.  Can it cause lupus? Can it be treated, and what could it mean for you?  Read on to find out! Introduction The Science of Leaky Gut…

Read More

Lupus and Taste Disorders

Imagine biting into your favorite dish, only to find the flavors bland, metallic-tasting or even completely gone. For people living with lupus, this surprising symptom can do more than just turn everyday eating into a blah experience; it can significantly affect your health and quality of life. How?  Check out this week’s blog article to…

Read More

Lupus and the Health Risks of Sugar

Sugar seems to be in everything. The average American gets 270 calories of “added” sugar each day in processed foods and sugary drinks – about 17 teaspoons!  Unfortunately, consuming too much sugar can cause many serious health issues.  So, what does this mean for those living with lupus?  Read on to find out. A Quick…

Read More

Lupus and Hydration

It may be easy to forget, but water is the most important and essential nutrient for the human body.  Good hydration is important for everyone’s health, but it is especially critical for those living with lupus.  What is the relationship between lupus and hydration?  Read on to find out! The 30-second Overview How can hydration…

Read More

Lupus and Artificial Sweeteners

Artificial sweeteners have become a prevalent way to reduce sugar and its potentially harmful effects.  Yet, is there a downside to consuming artificial sweeteners for someone living with lupus?  Read on to find out. Introduction The Problem with Sugar … and Artificial Sweeteners to the Rescue! Artificial Sweeteners and Lupus In Conclusion: What is best…

Read More

Lupus and Selenium

Selenium may be the most important nutrient that you have never heard of.  Yet, it is vital for maintaining overall health and reducing the inflammation caused by autoimmune diseases like lupus. Read on to learn more about the relationship between selenium, inflammation and SLE. What is selenium and why is it important for your health?…

Read More

Lupus and Diabetes

Those living with lupus have a higher risk of developing diabetes.  Yet, there are many ways to reduce these risks and maintain good health!  What are the risks, what are the signs to look for, and what does it take to successfully manage both lupus and diabetes?  Read on to find out!   Introduction: The…

Read More