Emotional Health

Seasonal affective disorder (SAD), sometimes called, the “winter blues,” can affect almost anyone this time of year.  However, this form of depression can be particularly challenging for those living with lupus.  Read on to find out more about the complex relationship between SAD and lupus, and learn some simple ways to “brighten” one’s outlook!  Introduction…

Seizures are one of the most common neurological symptoms of lupus – affecting about 10% of those living with SLE.  What are the causes of lupus seizures, and how are they diagnosed and treated?  Read on to find out!. Introduction More About Seizures Lupus and Seizures Diagnosing and Treating Lupus Seizures In Conclusion . Introduction…

Lupus may affect the central nervous system in possibly up to 40% of those living with SLE.  Often labelled by the rather scary sounding name, “neuropsychiatric lupus,” its symptoms can range from mild brain fog and headaches to more serious conditions like memory loss, seizures, strokes and others that can dramatically affect quality of life. …

Summertime … and the livin’ with lupus is… not easy. With the intense sunlight, heat, humidity, wind, pollen and even air pollution, summer can make life miserable for those living with SLE.  Summer conditions can trigger flares and possibly even the disease itself.  To learn how to best manage this time of year, read on. …

 As you know, stress can negatively affect one’s health in many ways.  It can range from minor concerns to severe traumas that can lead to post-traumatic stress disorder (PTSD).  The latest research on stress and lupus shows growing evidence that the effects of PTSD may actually trigger the development of lupus as a disease!  What…

Lupus can attack any part of the body, and that includes the brain – causing lupus fog, memory problems and even mood swings.  Neurotransmitters, are your brain’s chemical messengers and they are definitely part of the possible.  What are neurotransmitters and why does it matter to those living with lupus?  Read on to find out! …

Prioritizing routine self-care is a must for both women and men living with lupus. Enjoying a day at the spa – or creating a spa-like experience at home – can feed the body and soul!   Introduction to Lupus and Self-care: A Day at the Spa Building the Perfect Spa Day In Conclusion Introduction to…

Finding the right words to put living with lupus in perspective can be difficult.   Spoon Theory to the rescue! What is Spoon Theory? Who is a Spoonie? Life as a Spoonie In Conclusion What is Spoon Theory? In 2003, Christine Miserandino created The Spoon Theory to explain what life is like for someone living…

Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…

While Chronic Fatigue Syndrome is not an overlap disease of lupus, current research is revealing more and more similarities between both conditions and what may cause them. Introduction What causes CFS? What are the symptoms of CFS? How is CFS diagnosed and treated? In Conclusion Introduction In 2015, the Institute of Medicine (IOM) published a…