Kaleidoscope Blog

We provide a wealth of information about lupus – its symptoms, treatments and the profound ways that it affects people’s lives. Our blogs also highlight the latest medical research behind the never-ending quest for a cure.

Lupus Nephritis

Lupus nephritis (LN) is a leading cause of death in SLE and can affect from 40% to 50% of those with lupus. Yet, newly approved drug therapies promise to change the future LN.  Read on to learn more about this dangerous condition and how it can be treated. Introduction: What is lupus nephritis? Who is…

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Lupus and the Microbiome: What Is Your Gut Telling You?

A quickly growing amount of research has been devoted to seeing how lupus is affected by gut health, not only in how the disease can be helped by good bacteria, but how it might even be triggered by bad ones! Introduction The Amazing World of Your Internal Ecosystem! Could Gut Bacteria “Cause” Lupus? Keeping Your…

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Happiness: Increasing the Odds – and Neurotransmitters

Individuals with lupus experience more than a fair share of ups and downs. Some days, it may feel possible to run relays while other days, loading the dishwasher may take every ounce of available energy – and then some. Wouldn’t it be nice to be able to save some of the good days in order…

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Cheers to You! Balancing Alcohol and Lupus

Introduction Drinking 101 – An Alcohol Primer Avoiding a Cocktail for Disaster – Drug Interactions with Alcohol When You Have Lupus Celebrate Good Times – One Ginger Ale at a Time In Conclusion Introduction Well, maybe I’ll just have one. Stop and think seriously about this before having the bartender pour you a lemon drop….

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Understanding Your Urinalysis

Kidney disease, specifically lupus nephritis, is one of the most common and serious conditions for those diagnosed with lupus.  Timely urinalysis testing is a relatively simple and effective way to help with an early diagnosis that may prevent damage later on.  Here is an overview of what you should know and expect from a urinalysis….

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The Holidays, Food and Lupus: A Guide to Healthy Eating and Happy Hosting

Introduction Celebrating Across Faiths and Cultures Navigating the Dinner Dilemma – Be in the Driver’s Seat! Is Fasting Safe? In Conclusion Introduction The holidays bring with them so many expectations. The ritual of coming together after long separations across time or miles should be a joyous experience, invoking feelings of excitement and pleasure.  More often…

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Lupus in Children

Child-onset lupus is quite rare, but can be more serious than adult-onset form of the disease.  This article describes the latest information for those who live with lupus at a very early age. Contents: Introduction Symptoms and Causes Diagnosing Lupus in Children What is the treatment for lupus in children? What is the prognosis or…

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Lupus and Pregnancy

If you have lupus, managing pregnancy while managing chronic illness takes a team effort – you don’t have to go it alone. This article will address many of the questions you may have about lupus and pregnancy in order to have informed discussions with your healthcare practitioners about what to expect if you are planning…

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Lupus and Menopause

We are fortunate to live in a day and age when many of us can speak openly about sexual health and well-being, and it’s no longer considered taboo to discuss menopause.  Once whispered under the breath – and never around men – “the change of life” was something you only discussed with your bestie or…

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Lupus and Opioids

In light of the current opioid crisis, it is important to be aware of the benefits and risks associated with this class of prescription painkillers for those living with lupus. Introduction What are opioids? Dealing with an Opioid Addiction Alternatives to Opioids In Conclusion Introduction Right from the beginning, it is important to note that…

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Lupus and Raynaud’s Syndrome

One of the more common overlapping conditions with some of us living with lupus, is Raynauld’s Phenomenon.  This blog describes the condition, what to look for, and how it can be managed. Contents: Introduction Raynaud’s Phenomenon and its Symptoms What causes Raynaud’s Phenomenon? How is Raynaud’s Phenomenon diagnosed? Treating Raynaud’s Phenomenon Preventing or Minimizing Symptoms…

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Lupus and the Flu Shot: What You Need to Know

It is the beginning of the 2019-20 flu season, and here are some important things to think about concerning the flu and flu vaccinations. If you have lupus, you should strongly consider speaking to your doctor about getting a seasonal flu vaccine.  In this blog, we will answer many questions regarding this particular type of vaccination….

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Lupus and Low Disease Activity

While living lupus-free is the ideal goal, what is the optimal goal for an individual living with lupus in the here-and-now? Achieving Lupus Low Disease Activity State (LLDAS) is key to feeling your best with a minimum of symptoms and medications in order to maintain a good quality of life. What does LLDAS look like,…

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Lupus and Mobile Tech – Smartphone Apps and Managing Your Health

According to recent estimates, there are over 300,000 mobile health apps available to the consumer.  What should you consider before downloading an app, and which ones could help you the most with tracking and managing your healthcare? Let’s take a look! Introduction The Latest Mobile Health Apps for Individuals with Lupus The Pros and Cons…

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Lupus and Cannabis: A New Conversation

At Kaleidoscope Fighting Lupus, we rigorously stay up-to-date on the latest lupus treatments and therapy strategies.  In this article, we explore the uses of cannabis and its derivatives.  The following is a brief overview that may begin to answer some questions that you may have. Introduction How can cannabis and its derivatives effectively treat lupus…

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Dealing With a Lupus Depression: How Do You Cope?

Researchers of a 2017 meta-study published in the journal BMC Psychiatry found that approximately 25% 0f individuals with lupus experience depression. You may be one of those individuals who suffer from this often debilitating condition, especially when trying to come to terms with having lupus. Why does this happen and what can you do to…

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Lupus Fatigue: Causes, Treatment and Managing Expectations

The unrelenting exhaustion of lupus fatigue affects up to 80% of those living with SLE.  Read on to learn what the medical community has to say about its causes, symptoms and some of the best ways to cope with this extremely common and sometimes debilitating condition. Introduction What are the causes and symptoms of lupus…

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Lupus and the Importance of Sleep

Hitting the hay, getting forty winks, waiting for a visit from Mr. Sandman – however you may coyly try to catch up or sneak up on sleep, it may still evade you if you are an individual with lupus. Why is the ability to fall into a deep slumber so difficult when you feel so…

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Nutrition and Lupus

A good diet should be a priority for everyone. However, when there are complex lupus symptoms to manage, you have to go above and beyond the basic nutritional guidelines. This isn’t always and easy thing to do. Introduction Basic Dietary Guidelines to Follow When You Have Lupus The Impact of Good Nutrition on Lupus Dietary…

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Lupus and the Biology of Digestion

More than 50% of those with lupus experience some kind of digestive system disorder.  Here is an overview of this complex part of the human body and how it can be affected by lupus, lupus medications and other conditions associated with SLE. Introduction Basics of the Digestive System General Effects of Lupus and Medications Specific…

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Lupus and Maintaining Healthy Weight

As if you don’t feel bad enough between the fatigue, lupus brain fog and chronic pain, you may also have weight issues to deal with. Whether you have the challenge of keeping the weight on or off, here are some important things to consider! Introduction What causes weight fluctuations in lupus? How can you manage…

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